The level of physical activity of nursing students at Warsaw Medical University

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Sylwia Sadłowska, Anna Zera, Andrzej Krupienicz

3 (65) 2017 s. 404–408
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DOI: http://dx.doi.org/10.20883/pielpol.2017.53

Fraza do cytowania: Sadłowska S, Zera A, Krupienicz A The level of physical activity of nursing students at Warsaw Medical University. Piel Pol. 2017;3(65):404–408. DOI: http://dx.doi.org/10.20883/pielpol.2017.53

Introduction. Physical activity accomplishes a significant function in the field of prevention of many diseases. It is one of the most important determinants of a healthy lifestyle and has a positive effect on many aspects of proper functioning. Aim. The aim of the research was to assess the level of physical activity in nursing students at Warsaw Medical University. Material and methods. The study involved 136 students. The respondents were asked to complete the voluntary anonymous survey. Statistical analysis was performed by means of the Pearson's chi-square test. The null hypothesis was rejected at p < 0.05. Results. Over a half of the respondents did not take any physical activity. 46.3% of the interviewees pointed to lack of time, 22.1% to indolence, and 19.9% to studying as the main reasons for not taking physical activity. Students most frequently choose the following type of sports: fitness exercises, running and walking. The frequency of taking up a sport is reflected in the frequency of occurring illnesses – the lower the level of physical activity, the more health problems occur. 100% of respondents believe that physical activity and healthy eating have an impact on health. Conclusions. Nursing students were aware that the physical activity and well-balanced menu had an impact on health. Respondents not practicing sport often had various ailments. Practicing physical exercises was limited by lack of time and aversion to sport. The level of physical activity of nursing students was unsatisfactory.

Key words: physical activity, nursing, students.



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