Progressive changes in the socio-demographic variations and an increase in the importance of good health and psychophysical health affect the increased interest in active forms of spending free time. Tourism, along with many features, also fills the tasks connected with health. The article discusses relationships between selected forms of tourism with human health, highlighting their beneficial effects for the whole family. It also presents individual forms of leisure with health, activity, recreation and renewal energies. The paper describes the possibilities and ways how to implement healthy activities on the basis of participation in active tourism, qualified tourism and health tourism. The importance of the tourist activity in the lives of people with disabilities and its impact on their health attitudes is shown in the paper.

Key words: tourism, physical activity, psycho-physical health.